Fee: £85 per session, concessionary rate available on discussion

Whatever your reason for seeking therapy, thinking with someone else about your difficulties can help.

I work with adults in person in Surbiton and in Bank, and offer an initial meeting to provide an experience of psychotherapy, during which we would explore your needs more fully and see if we would be a good working fit.

Therapy can be a daunting prospect; in practice it is a relationship focused on you and can be the first step towards lasting change. It offers a space to feel heard, but also to hear yourself in a way you might not have before, and this can be a powerful insight into patterns and ways of coping emotionally which do not serve you.

Regular sessions last 50 minutes and take place in person at the same time each week.